Meet Cana Rainwater

Cana Rainwater

LCSW

As a member of the Solutions to Thrive team, Cana Rainwater, LCSW empowers clients to examine core beliefs and behavior patterns by serving as a safe space to do so. The foundation of her therapeutic approach is the belief that everyone deserves to feel worthy of love. When working with clients, Cana uses an educational, collaborative, and non-judgmental approach, which allows clients to find healing and develop their own self-healing practices. Her approach combines Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Somatic Therapy, and Mindfulness Therapy to address both mental and physical manifestations of internal challenges.

Before joining Solutions to Thrive, Cana graduated with a Master’s Degree in Social Work from Kennesaw State University in 2021 and worked with adults who experienced childhood abuse, sexual assault, domestic violence, human trafficking, discrimination, and substance misuse. These experiences and ongoing clinical education have cultivated a passion for working with adults healing from trauma and substance misuse. Past clients and coworkers described her as “a soft place to land,” “genuine,” and “challenging (in a good way!).” For those ready to make a change or afraid to make a change, Cana’s direct yet gentle approach could be just what you need to start building a life you love.