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Shirell Holmes, LCSW


I am a Licensed Clinical Social Worker who obtained a Bachelor’s Degree in Human Development with a concentration in Early Childhood and Family Systems from Empire State University and my Master’s from Rutgers University in Social Work with a Certificate for Violence Against Women and Children (VAWC). I have several years of experience counseling trauma survivors who have experienced domestic and sexual violence or human trafficking. 


As a therapist, I have worked to understand my relationships, feelings, emotions, and daily life stressors through therapy. I value how difficult and scary it could be to tell a stranger your most vulnerable details. My philosophy and approach to counseling are to create a safe, trusting, and supportive environment for clients to thrive utilizing strength-based, client-centered, and empowerment. I believe in working together to create the best treatment plan suitable for each individual by focusing on the individual’s thoughts and feelings. I combine several therapeutic orientations some you might have heard of including, CBT, Solution-Focused, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy. 

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Feeling stuck and unsure of how to move forward? At Solutions to Thrive, we're dedicated to helping you unlock your potential and embark on a transformative journey towards growth.


The perfect moment to start? Right now. The right person to make it happen? You. Embrace the opportunity to live fully and authentically. Let's take this leap together and unlock the life you're meant to live.


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Client Success Stories

The transformation witnessed within the walls of Solutions to Thrive speaks volumes. Clients often describe their experience as emerging from a cocoon, guided by Shirell's expertise and compassion. These success stories, ranging from regained confidence and resilience to profound self-awareness and empowerment, underscore the impact of Shirell's dedication to her clients' growth.

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